April 20, 2015
Inspirational Monday: Trench Jacket + Cutoffs Shorts
I saw the 1st image above of Jess Stein (Tuula Vintage) floating around on Pinterest. I was instantly drew to this laid back style. I love that this look is the well balanced Spring look, especially for the weather we've been having in NYC lately. It's for those days that are warm enough to bare legs but still to cool enough to wear a jacket. Of course, I took my own twist to this look. In her look she wore high heel booties (see her full look here) but I paired it up with this Spring's MUST HAVE
shoe; tie up flats.
Trench: H&M | Shirt: LOFT | Shorts: Urban Outfitters | Shoes: Jessica Simpson via DSW | Sunglasses: c/o Lacoste |
Bag: Coach
pictures by Brian Cavanaugh
How would you wear this look?
April 15, 2015
Fitness 101: Outdoor Workouts with Onzie
Sports Bra: c/o Onzie | Capris: c/o Onzie | Sneakers: c/o Under Armour
all photos taken by Brian Cavanaugh
Spring time means getting outside and enjoying the weather. After such a harsh winter, it's nice to take my workouts outside. Let benches and stairs become your gym equipment. I've teamed up with Onzie to show you how to spruce up your workout with some Spring gear and outdoor workouts!
BENCHES:
Step Ups. There are different ways in which you can do step-ups using a bench. One way is stepping up with your right leg and bringing your left leg up to step on the bench, then step back down with left leg. Repeat this step 10 times on one leg and then repeat the process on the left leg. Second way is to step-up with your right leg and leaving your left leg straight, never touching the bench and come back down on your left without bending it. Repeat 10 times on this leg and then repeat the process on the left leg.
Dips. Bench Dips are a perfect workout for your triceps. Sit on the edge of the bench, place palms at the end of the bench facing out, and place your legs stretched out in front of you leaving your heels touching the ground. With straight arms move your body away from the bench and have your heels of your feet on the ground. Begin to dip your body towards the ground by bending your elbows. You should be able to feel a stretch in your cheat or your shoulders. Raise body and repeat. If the move is to hard with your legs stretched in front of you bend your knees.
SHORT STEPS:
Squat Jumps Up Stairs. Some see just a short staircase, I see a tool to use for a great leg and butt workout. Start at the bottom of the steps, stand with legs about shoulder width apart and do a regular squat (don't know how to squat? read here). As you come up from your squat explode up and propel yourself forward so that you land onto the next step, when you land come back into a squat position. Keep your landing soft. Once you get to the top of the stairs run down and repeat the process. This move is a cross between Squat Jumps and Box Jumps.
These moves are a great addition to any run that you do this Spring through a park or in your neighborhood. They can help you build muscle and get strong. Plus, like everything there are many variations to some of these workouts to assist you or make the workout a little harder. As you mix up your workout, don't forget to switch up your workout gear! Onzie has you covered is season with their bright prints and colors. Their workout gear isn't only just good looking but totally functional and comfortable! Plus, the price point is super affordable!
What is your workout routine this Spring?
April 13, 2015
Real Talk: On Personal Style
Trench: H&M (old) | Shirt: Forever21 | Jeans: LOFT | Shoes: Forever21 | Bag: c/o Remi & Emmy |
Sunglasses: Feathers Boutique
photos taken by Brian Cavanaugh
How has your personal style changed?
April 8, 2015
Outfit Post: Off Duty Style
Jacket: American Eagle | Sweater: Zara | Pants: LF Store | Sneakers: Steve Madden c/o Piperlime | Bag: Coach | Sunglasses: Urban Outfitters
photos taken by Brian Cavanaugh
What is your off duty style?
April 6, 2015
Outfit Post: The Spring Pant
Jacket: American Eagle | Top: H&M | Pants: vintage Dolce & Gabbana | Shoes: Jessica Simpson |
Bag: c/o Rebecca Minkoff | Sunglasses: Feather's Boutique (in Austin) | Necklace: c/o Capwell + Co.
photos by Brian Cavanaugh
I scored these vintage Dolce & Gabbana pants from Feather's Boutique while in Austin. They had my name written all over them...and by some sort of miracle they fit me. I have been dying to break these pants out since I bought them but the weather hasn't been just right for them. But what better time to wear gingham printed pants then on Easter? Especially since spring has FINALLY sprung here in New York and I could not be more excited. I'm starting to think I can now safely put away my snow boots.
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